Balanced Humor: Breaking Rigidity, Unlocking Joy and Inner Peace

Balanced Humor in Islam showing moderation joy and inner peace

Balanced Humor is not merely a modern psychological concept; it is a deeply rooted principle acknowledged by both contemporary medical science and Islamic teachings. Modern health research confirms that happiness, smiling, and mental relaxation play a crucial role in improving immunity, reducing stress, and enhancing overall productivity. A joyful person is less vulnerable to anxiety, … Read more