The Art of Happiness: How Misery Destroys and Joy Heals

The Art of Happiness book cover by Dr. Habib Zia highlighting joy and positivity.

The Art of Happiness is not just a philosophical idea but a practical necessity of human life. Every culture, every era, and even modern science agrees that a happy person lives longer, healthier, and more meaningful years than one trapped in constant misery. When we smile, laugh, and share joy, we are not simply expressing … Read more

Laugh More or Less: The Joy and the Risk

Laugh more or less — benefits and risks of laughter

Laugh more or less — this simple choice has a deeper impact on life than most of us realise. Laughter is a universal language, a natural human expression that connects hearts, dissolves barriers, and even eases pain. But like all things in life, it has two sides. While laughter can be a source of joy, … Read more